Archive | May, 2012

Health Benefits Of RaspberriesRaspberries And Weight Loss: Raspberries Are A Small, Tasty Fruit That Are Very Low In Calories, Low In Fat And High In Fiber

29 May

The latest research has discovered that the ketone enzyme

that is found in raspberries can help fight fat, especially the stubborn fat

that refuses to leave certain areas of your body. While it would be nice if all

it took was to eat raspberries to get the proper amount of raspberry ketone to

combat body fat, that is not possible. Researchers took it one step further

however and have found a way to extract the ketone and make it into a

supplement to aid in losing weight.

Health Benefits of Raspberries

  • Weight Loss
  • Nutritional Benefits
  • Removes Free Radicals
  • Lowers Cholesterol
  • Antioxidant Benefits
  • Anti-Cancer Benefits

Tasty raspberries are low in calories and saturated fats

but are rich source of dietary fiber and anti-oxidants, anti-inflammatory and

also Ellagic acids, which may slow down the growth of some cancer cells.

Raspberry for weight loss component: It contains

essential vitamins and minerals that promote a healthy digestive system. It

contains anti oxidants, anti inflammatory properties, making raspberry one of

the best healthy addition to diet. And because raspberry is high in fiber

content, it has the ability to fill with natural craving for sweets, helps to

restrain hunger. This is one of the reasons why raspberry is one of the most

famous diet used in many health supplements of weight loss.

Raspberry ketone is not found in nature abundantly. So,

raspberry ketone can be prepared industrially by a variety of methods from

chemical intermediates. Like raspberry ketone can be prepared through a crossed

aldol-catalytic hydrogenation. In acetone and sodium hydroxide, this then goes

through catalytic hydrogenation to produce raspberry ketone.  Raspberries And Weight Loss

Raspberry ketone is primarily famous for its fat burning

component. Because it can boost your body’s metabolic processes, everything is

sped up which means that your body is going to be burning fat faster and more

efficient than its average capability. It can actually help your body to burn

fat all on its own, and if you incorporate it with daily exercises, you will

lose more weight than ever before. Because raspberry ketone contains high

amount of fiber, it can actually suppress your body’s natural cravings for

sweets and hunger altogether. So aside from helping your burn fat naturally, it

can help you forget about consuming more fatty and sweet foods than your body

needs and has something to do with its capability to suppress your hunger. >> Learn About Raspberries

Vitamin C in raspberries can help develop the immune

system to be able to ward off an attack of micro-organisms. Raspberries and

other berries such as blueberries, cranberries, and strawberries have a lot of

vitamin C. These berries also have an attribute that helps to prevent bladder

infections. It prevents the bacteria from adhering itself to the cells on the

inner walls of a urinary tract. Raspberries contain a substance called lutein which

is important to vision health. 

Raspberries and many other berries have antioxidants that

help reduce the risk of certain types of cancers and diseases of the heart.|


its unique culture for many centuries, red raspberry all over pregnancy has

been considered a natural tonic. It has earned its status for an over-all

remedy for improving women’s

reproductive health, including increasing fertility, and benefits during

pregnancy, childbirth, and also breastfeeding. Taking raspberry during pregnancy

until 32 weeks of

pregnancy, and continue until birth. It is always a good idea to seek the advice of your health care provider before taking red raspberry leaf tea in


If you are suffering from heart disease or any other

cardiovascular problem, you must seek the advice or a medical practitioner. Never exceed

the recommended dosage Raspberry for burning fat.

Tags: Health Benefits of Raspberries, Raspberries And Weight Loss,Learn About Raspberries

If you’re looking to lose weight with raspberry ketones visit

To read more

about Raspberry, or come back to “Raspberry Ketone w/Green Tea”

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Milk Thistle 300:: Milk Thistle Liver Health, Liver Detoxification, Liver Health

24 May

Milk Thistle 300 mg Liver Health

Liver is the largest organ inside your body. It is also one of the most

important has multiple functions. The liver will then

process these nutrients in different ways, depending on the body’s needs, build of the anatomy of the digestive system and pull out any

bad things in the blood, such as toxins, and remove them from the body.

The liver, gallbladder and duct system that creates, transports,

stores, and releases bile into the digestive system usually stores some of the

nutrients in a form that the remains can use for fast energy. Symptoms

of liver disease also call

hepatic disease include bleeding, easy bruising, abdominal pain, edema, fatigue, and, yellowing of the skin or eyes (jaundice).

The most widely used herb for Hepatitis or Liver

Disease is Milk thistle also known as

silymarin and its scientific name Silybum, Research Suggests milk thistle may limit liver damage


Thistle Benefits Free radicals are very unstable molecules that are generated

through pollution, such as smoking, car fumes, perticides…, and that destroy

body cells accelerating aging. They also oxidize the low density lipids (LDL)

that carry water-insoluble cholesterol through the blood to the arteries where

it is needed to repair damage, resulting in excess deposition and the

atherosclerosis that can cause strokes and heart disease.

Some of

the benefits of the milk thistle herb have been known for centuries. Others

have been discovered more recently. Most of the traditional uses and some of

the newer ones have to do with the benefit to the liver.


active compound in the milk thistle herb is known as silymarin. Studies

concerning the medicinal uses of silymarin have been conducted in numerous

countries since the 1970s. There are over 300 published studies concerning milk

thistle benefits on Pub-Med and another 800 concerning silymarin. Why all of

this interest? There are several reasons, here’s one.


consumption benefits of milk thistle, especially in the liver. The milk thistle

plant, Silybum marianum, or resident in the Mediterranean region and has become

naturalized in North America.

The use

of milk thistle benefits liver cleanse has been popular for at least 2000 years

in the Mediterranean region where it grows naturally. While not a new hcv

treatment, this thistle has been used in teas to treat all forms of liver and

gall bladder issues. According to the University of Maryland Medical Center website

the primary research areas for this herb is alcohol poisoning, viral hepatitis,

mushroom poisoning and cancer.

Scientific Evidence

Proves Significant Anti-Cancer Effect of Milk Thistle

Milk Thistle has been used in the treatment of liver diseases including liver

cancer for years. It heals the liver by lowering enzyme levels and assisting

the liver in its process of detoxifying the body. Herbalists and Chinese

Physicians have prescribed milk thistle for all types of liver disorders

including cirrhosis, inflammation, high liver enzymes, jaundice, and hardening

of the liver, hepatitis and liver cancer. Herbalists recommend milk thistle for

any type of cancer as it is vital in aiding detoxification of the blood.

Milk Thistle Benefits:

Silymarin a complex antioxidant bioflavinoids is the active ingredient in Milk

Liver Health – Milk Thistle – Liver Detoxification – Milk Thistle Liver Health

  • It helps to reduce insulin resistance to people with type two diabetes and also

    have cirrhosis

  • Milk thistle can also reduce the effect of hangover.
  • It helps to lower cholesterol.
  • It helps to reduce the growth of cancer cells in patients with breasts, cervix

    and prostate cancer.

Milk thistle protects the Liver from damage due to toxins or disease,

and boost regeneration of Liver tissue where there has been damage.

Tags: Milk Thistle Liver Health, Milk Thistle Liver,  Liver Health


Thistle Precautions:
The use

of herbs is a habitual approach to strengthening the body and treating disease.

Herbs should be taken with care, under the direction of a practitioner. Milk

thistle should not be used by pregnant or breastfeeding women.

Learn more about Liver Health

Buy Milk Thistle 300 mg at PhysicianNaturals.

Premium Organic super Supplements Manufacturer and Distributor like pure Curcumin,Resveratrol,Acai supplements,Red Yeast Rice,CoQ10,Milk thistle,Flax Oil,OMEGA3,Vitamin D3,Turmeric Extract, b12,ProBiotic 10-20 with Nutra Flora & Potency L-Tryptophan