Enhance Your Mood, Your Sleep, and a Lot More..

15 Jul

Enhance Your Mood, Your Sleep, and a Lot More..

Enhance Your Mood, Your Sleep

5-HTP Enhance Your Mood, Your Sleep

5-HTP is most commonly used for depression. Because it is thought to work like serotonin antidepressants, 5-HTP has also been used for other conditions for which these antidepressants are prescribed, such as positive mood, anxiety, insomnia, fibromyalgia, Weight Loss & migraine.

Headache

several studies, in both children and adults, suggest that 5-HTP may be effective in reducing the severity and frequency of headaches, including tension headaches and migraines. Further research is needed.   

Mood
In early research, 5-HTP lacked an effect on mood in healthy, young subjects. However, in this population, 5-HTP may impair decision-making. Further well-designed research is needed.   

Neurologic disorders
5-HTP has been studied in panic disorder and various neurologic disorders. Additional clinical research is needed before conclusions can be made. 

For Mood and Energy 
5-HTP, DHEA, and phenylalanine can combine synergistically for those who need to enhance mood while boosting energy. Together they are particularly helpful in counteracting the age-related decline – affecting just about everyone over 30 years old – of the hormone DHEA and the neurotransmitters serotonin and noradrenalin, of which 5-HTP and phenylalanine are the respective precursors.

Serotonin deficiency is strongly linked with depression, for which 5-HTP can counteract. DHEA also reduces depression, and high levels of this hormone have been associated with increased energy, stamina, libido, and a sense of well-being. As with 5-HTP, people just feel better when they use DHEA.

Studies suggest that 5-HTP may reduce eating behaviors, lessen caloric intake, and promote weight loss in obese individuals.

Studies suggest that 5-HTP may reduce eating behaviors, lessen caloric intake, and promote weight loss in obese individuals.
    
 5-HTP Benefits, Information & Supplements http://goo.gl/dcDOU4

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